Keto Brownies

Moist, chewy and fudgy on the inside with a crisp crinkle layer on the top making these the world’s BEST keto brownies. They’re rich and delicious and will satisfy your chocolate cravings with just 1 net carb per brownie! I’m not exaggerating when I say these are the world’s best keto brownies because they certainly are. I’ve tested this…

Keto Stuffing

Haters will say you can’t make stuffing without bread. We say, bye haters! Using our recipe for keto bread yields a stuffing that’s crisp on top and deliciously tender on bottom, just like a good stuffing should be. Made it? Let us know how it went in the comment section below! This post may contain affiliate or paid links.…

Keto Chicken Wings

Whether you need a crowd pleaser for the big game, or you just want to enjoy some pub food at home for dinner – keto chicken wings are where it’s at! These wings are oven-baked yet super crispy, and taste like you got them from your favorite bar.  I first tested them on a group…

Keto Pizza Sauce

Looking for a keto pizza sauce for your low carb fathead dough or cauliflower pizza crust? This easy 15-minute recipe has a fraction of the sugar found in store bought sauces. Make it while your keto crust bakes and it will be ready when your crust is. You’ll want to make this delicious sauce again…

Keto Desserts Recipes

Ready for a treat? Below you will find our most popular keto dessert recipes. If once in a while you’re OK with a dessert that’s slightly higher in carbs – check out our low-carb dessert page with ALL of our goodies. What is keto baking? Say goodbye to sugar and gluten, say hello to these way healthier…

Keto Chocolate Chip Cookies

Keto chocolate chip cookies are one of my favourite keto cookies.  These low carb cookies are the perfect recipe for any occasion; make them for keto workplace treats, a sneaky treat for yourself, or a sneaky healthy treat for the kids. This post is very detailed, so feel free to skip to the section that suits…

Keto Casserole Recipes

A warm, creamy and filling casserole is great for weeknights as well as for entertaining. They are easy to vary and can be adjusted to taste exactly the way you like them to. Basically, you can put pretty much anything in a casserole. Left-over roast chicken? Fantastic! Maybe half a pork roast or some chops?…

Is Peanut Butter Keto

Is Peanut Butter Keto? We Asked a Nutritionist If you’re on the keto diet, you’re probably always wondering if a specific food contains the right ratio of macronutrients to meet keto’s high-fat, low-carb guidelines. Breads and cereals are easy to figure out, since most are too carb-heavy to keep your body in that fat-burning state…

Perfect Keto

What we think You might be wondering – “What is the KETO diet and is it something that can work for me?”  Here at The Feed we are constantly looking at new way to boost your performance and the Perfect Keto products are the real deal! The ketogenic diet, which is a form of a low-carb diet,…

Keto Diet Meal Plan

Ketogenic Diet Basics The keto diet, as a rule, is very low in carbs, high in fat and moderate in protein. When following a ketogenic diet, carbs are typically reduced to under 50 grams per day, though stricter and looser versions of the diet exist (3Trusted Source). Fats should replace the majority of cut carbs and…