Keto Dessert Ideas

Keto Cheesecake Brownies yield: 9 prep time: 10 MINUTES cook time: 25 MINUTES total time: 35 MINUTES Ultra fudgy Keto Brownies with a thick cheesecake swirl! You’d never guess that this is actually a low-carb brownie recipe! For the brownies: 8 tablespoons butter, melted 3/4 cup Swerve granulated sugar substitute. (Erythritol only, no substitutions) 1/3 cup unsweetened cocoa powder…

Quick Keto Recipes

Keto Silver Dollar Pancakes |Keto Pancake Recipe These Keto Silver Dollar Pancakes are a fantastic low carb spin on a breakfast time classic. They’re as easy to make has regular pancakes without the carbs! Equipment VITAMIX BLENDER PYREX MEASURING CUP SET OVAL MEASURING SPOONS SILICONE SPATULA TURNER GREENPAN SAUCEPANS Ingredients ▢3 (3 ) Eggs ▢1/2 cup (105 g) cottage cheese ▢1/3 cup (37.33 g) Superfine Almond…

Keto Naan Bread

LOW CARB KETO NAAN BREAD RECIPE – 2 WAYS This keto naan bread recipe is super healthy and is made with no yeast! It’s super quick to make and is dairy free! You’ll love using this naan bread for your favorite Indian curry recipes! EQUIPMENT NEEDED Rolling Pin INGREDIENTS 2 tbsp butter (or olive oil, avocado oil) 4 cloves garlic (minced)…

Keto Ihop

Low Carb IHOP Options for Keto Dieters Interesting trivia tidbit: fifty years ago and by total coincidence, IHOP opened up right across the street from the first Bob’s Big Boy in Touluca Lake, California. Must be something in the water? The International House of Pancakes serves up breakfast all day long at reasonable prices in…

Keto Refried Beans

Easy Refried Kidney Beans A simple and easy Homemade Mexican Refried Red Kidney Beans recipe. Made from scratch. Perfect for a Mexican Feast. 7 Simple Ingredients. 10 Minutes. Gluten-Free. Vegan. Ingredients ▢1 Can Kidney Beans (Don’t Drain) ▢1/4 Onion (Finely Chopped) ▢1 Clove Garlic (Minced) ▢2 Tsp Chili Powder ▢1/2 Tsp Cumin ▢1 Tsp Salt ▢1/2 Tsp White Pepper Instructions Add the beans (including the liquid) from the can into a medium sauce pan, over…

Keto Panna Cotta

Keto Coconut Panna Cotta This simple Coconut Pannacotta recipe is so sweet, creamy & yummy that it will become one of your go-to desserts. It is easy, delicious, dairy-free, and low carb. Ingredients ▢1/2 cup cold water ▢1 package Unflavored Gelatin, 1/4 oz or 2.5 teaspoons ▢13.5 ounces Full-Fat Coconut Milk ▢1/8 cup Truvia ▢1 teaspoon pure vanilla extract or coconut extract Instructions In a medium…

Mexican Keto

Mexican Cauliflower Rice – Keto and Low Carb Cauliflower rice gets a boost of flavor with a Mexican flair! This easy to make Low Carb side dish can be served in under 15 minutes INGREDIENTS 1 large head of cauliflower 1/3 cup onion minced 1/3 cup diced cherry tomatoes 1 clove garlic minced 1/4 cup jalapeño pepper (ribs/seeds removed) minced 1 tablespoon tomato paste 1 tablespoon smoked paprika 1/2 teaspoon ground cumin…

Keto Pcos

Can Ketogenic Diet Aid PCOS? Have your menstrual cycles always acted bizarrely? Have they created fear in you? Do you and your body constantly battle over losing weight? Or are you tired of treating acne and getting rid of excessive hair growth every now and then? Although the above-mentioned occurrences seem to be independent of…

Keto Indian Recipes

Keto Almond Phirni Kheer This Keto Almond Phirni Kheer is a delicious Indian dessert recipe that you’re going to fall in love with! Not only is it delicious, but it’s low carb too! Ingredients ▢3/4 cup (178.5 g) Heavy Whipping Cream ▢1 cup (250 g) Unsweetened Almond Milk ▢1/2 cup (56 g) Superfine Almond Flour ▢2 tablespoons (2 tablespoons) Truvia ▢1/2-1 teaspoon (0.5 teaspoon) Ground Cardamom ▢2-3 (2 ) Saffron Strands, crushed Instructions In a medium heatproof saucepan, whisk…