Clean Keto Recipes

KETO GINGER LEMON DETOX DRINK – SCKC This refreshing Keto Ginger Lemon Detox Drink has anti-inflammatory properties, is Squeaky Clean Keto friendly, and has only 1g carbs per serving! INGREDIENTS 2 quarts (64 ounces) filtered water 1/4 cup peeled lemon zest (with as little white as possible) 1/4 cup chopped fresh ginger 2 tablespoons fresh lemon juice INSTRUCTIONS Combine…

Coconut Milk Keto

Is Coconut Milk Keto Friendly [Why Some May And Some Not]   Is Coconut Milk Keto Friendly? Coconut milk is keto friendly, and here’s why. Even though coconut milk has a few carbohydrates, it has a proportionally small amount relative to its serving size. While you don’t want to consume a lot of coconut milk,…

Simply Fit Keto

Simply Fit Keto Review – Ingredients, Benefits, Pros, Cons, Where to Buy? Simply Fit Keto Review: There are many internet portals where they explain how false statements and photos of celebrities are being used to sell pills called Simply Fit Keto that supposedly help you lose weight. This time, we went to investigate to see if…

Keto Doctor

The Beginner’s Guide to the Keto Diet What is the Keto Diet? The keto diet is known by a few different names, such as the ketogenic diet or even the LCHP diet (low carbs, high protein). This diet is an extremely effective means of losing weight because let’s be honest, carbohydrates are real good at…

Keto Gel Caps

Perfect Keto MCT Oil Softgels with C8 C10 300mg – Pure Medium Chain Triglycerides Supplement Pills from Organic Coconut – Best for Ketogenic Diet,Clean Energy, Brain Power for Men Women – 300 Capsules 100% PURE MCT FROM NON-GMO COCONUT: Our MCT Oil capsules have 3000 mg of 100% pure medium-chain triglycerides from organic liquid coconut…

What Fruit Is Allowed On Keto

Nutritious Keto-Friendly Fruits The ketogenic, or keto, diet is a very low carb, high fat eating plan on which carb intake is often restricted to less than 20–50 grams per day. As such, many high carb foods are considered off-limits on this diet, including certain types of grains, starchy vegetables, legumes, and fruits. However, some…

Keto Walmart

What to Buy for Keto at Walmart Everyone knows Walmart is the land of cheap and convenient and there are more Walmart stores in the U.S. than any other grocery store chain. It is no wonder everyone wanted to know what the best keto Walmart options are. There are so many great keto buys at…

Keto Spinach Dip

Keto spinach dip Spinach dip is pure, creamy deliciousness. This super-easy keto recipe takes no time to make and is a major crowd pleaser! Scrumptious for dipping, or use it as a sauce. Party on, keto-style! Ingredients 2 tbsp light olive oil 2 oz. frozen spinach 2 tbsp dried parsley 1 tbsp dried dill 1 tsp onion powder ½ tsp salt ¼ tsp ground…

Keto Lifestyle

Keto Lifestyle Chances are you’ve heard plenty of advice about dieting. “Short-term dieting isn’t sustainable, you need to make it a lifestyle” or “the key is to turn your diet into a lifestyle.” This is true. While a short-term keto diet can help you reap benefits, such as reduced body fat and increased energy, the…

Easy Keto Instant Pot Recipes

Instant Pot Lemon Garlic Chicken Instant Pot Lemon Garlic Chicken – a one pot recipe made in the pressure cooker is the perfect easy meal for busy weeknights. Best of all, the chicken cooks up tender and juicy in a buttery lemon garlic sauce. Ingredients 6-8 boneless chicken thighs skinless or with skin* sea salt and pepper to…