Is the Impossible Burger Keto-Friendly? When picking keto-friendly foods, the most important factors are low-carb and high-fat. They’re critical for helping people to get into the state of ketosis and avoid getting kicked out of it. Have you heard of the Impossible Burger? It’s a plant-based burger but is different from other vegan hamburgers. That’s…
Big Mac Salad (Low Carb, Keto) Cheeseburger salad loaded with ground beef, lettuce, tomato, onion and a special big mac sauce that tastes just like the big mac from McDonald’s without the added carbs and fats! Ingredients Big Mac Salad 1 pound 85-90% ground beef 1/2 cup diced onions 1/2 teaspoon salt 1/2 teaspoon pepper 6 cups romaine lettuce (chopped) 1/2 cup sliced red onion 1 cup shredded cheddar cheese…
The 11 Best Keto-Friendly Vegetables That Are Low in Carbs and Won’t Knock You Out of Ketosis Let’s make one thing very clear: Vegetables, despite being carbohydrates, are good for you. YOU SHOULD EAT VEGETABLES. But if you’re on the ultra-restrictive keto diet—which demands that you follow a high-fat, low-carb eating plan—you might want to avoid certain…
How To Order Low Carb at Kentucky Fried Chicken It’s hard to imagine ordering anything low-carb at a restaurant with the words “fried chicken” in its name, but we’re here to show you it can be done! While it’s always best to prepare your meals at home using high-quality keto-approved ingredients, we understand that sometimes fast…
Keto Meal Kits That Taste Great And Keep You In Ketosis With low carbs, moderate protein and high fat, the keto diet has become a surprising health and weight loss winner. The idea isn’t as odd as it seems because the eating approach brings you into a state known as ketosis. In this state, your body produces…
PORK AND KALE DUMPLINGS The Keto Pork Dumplings are incredibly satisfying and easy to make. At only 2g net carbs you will easily be able to enjoy these regularly Ingredients 1 cup kale sliced thinly alternatively use cabbage1 cup kale sliced thinly alternatively use cabbage 1 teaspoon salt1 teaspoon salt 300 g pork mince300 g pork mince 2 tsp sesame oil2 tsp sesame oil…
Is an Avocado Keto? Mind Blowing Truth There are many different types of avocados, but this article will explore the most common commercially available avocado- the Hass avocado. Are all of these varieties keto? However, Hass is the most popular in the United States. Is an avocado keto? Yes! The Haas avocado is the perfect fruit…
The Impossible Burger is a vegan burger substitute that’s becoming more and more popular as an alternative to meat burgers. It’s made by Impossible Foods, a company that develops meatless food that is as close to red meat as possible. The Impossible Burger has attracted a fair amount of controversy since its release. Is it…
Homemade Sparkling Lemonade Recipe – “Sugar-Free & Low Carb” Our Homemade Sugar-Free Sparkling Lemonade is a great refreshing keto drink for summer days. It has a nice tart, subtly sweet flavor. Ingredients 2 cups Water 2 cups Sparkling Water ½ cup Lemon Juice 3-4 lemons ¼ cup Swerve Ice Cubes Lemon Slices to serve Instructions Add the water, sparkling water, lemon juice and swerve to…
How to Start a Keto Diet: 3 Simple Steps to Keto Success The ketogenic diet has been rising in popularity, and for good reason — it is simple and yields significant results. Whether you want to lose fat, increase energy, enhance brain health, improve your blood sugar levels, or improve your overall health, keto may…