28-Day Keto Challenge Review 28-Day Keto Challenge is the ultimate program for transitioning into the ketogenic diet with confidence and convenience. Unlike other systems, this one sets you up for success, providing you with comprehensive guides that teach you everything there is to know about the ketogenic diet and its guidelines, and then it puts all of that information…
Ultra Fast Keto Boost Review 2020 Ever since the Ultra Fast Keto Boost supplement came out, people have been flocking to the interent to figure out what it is exactly. Many people seem to think that this weight loss pill won an investment from one of the “sharks” on the Shark Tank TV show. In…
The Best Keto Fast Food Options for When You Need to Eat Out Best Keto Fast Food While the Keto diet is effective for many people, it’s certainly not the most flexible eating plan. The strict rules of high-fat, low-carb, and moderate-protein make it difficult to eat anything but your specifically prepared foods, meaning eat…
Low Carb Mexican Cauliflower Rice Low Carb Mexican Cauliflower Rice is a healthy, paleo friendly, keto friendly, vegan side dish recipe that is bursting with mexican flavors and ready in 30 minutes! Ingredients 3 cups Cauliflower Florets stems removed and washed 1 tablespoon Olive oil 1 Onion finely chopped (small) 3-4 Garlic Cloves minced 1 Jalapeno finely chopped 2 Tomatoes finely chopped 3/4 cup Bell Peppers diced 1 teaspoon Cumin Powder 1/2 teaspoon Paprika Powder or…
Stupid Simple Keto – Low Carb Diet Tracker & Macro Manager Latest updates What’s new in this version Welcome to the all new Stupid Simple Keto version 6! We’ve redesigned the app from the ground up, making it faster, more reliable, and easier to use. This update let’s you choose between a rolling piggy bank…
Keto Fries (Low Carb Jicama French Fries) Ingredients 2 cups jicama sliced (about 1 small) 2 tablespoons avocado oil 3/4 teaspoon sea salt divided 1/4 teaspoon garlic powder 1 teaspoon cumin 1 teaspoon smoked paprika Instructions Peel jicama and slice into french fry pieces. Sprinkle 1/2 teaspoon sea salt into medium pot of water. Bring to a boil. Boil jicama fries in boiling water for 10 minutes. Drain in…
The Best Keto Diet Forum And Help Groups Getting support during your weight loss journey can mean the difference between success and failure. Research has found that support from your family and friends is important for long-term weight loss success. Different types of support can offer numerous benefits: Emotional support. A shoulder to lean on when…
Are Sweet Potatoes Keto? Developing a good understanding of which foods are high carb and which are low carb is one of the first tasks to take on when starting a keto diet. Even foods you know to be healthy may be too high in net carbs to consume regularly, including veggies. So, are sweet potatoes keto? The answer…
CARBS IN TUNA: IS TUNA KETO-APPROVED? If you’re a fan of sushi then chances are you love the taste of tuna. With its distinctive flavor and recognizable taste, it’s a staple in a variety of dishes from around the world. Tuna is a commonly used fish found in household meals today and for good reason,…
Is Milk Keto? The Best Low-Carb Milks For The Keto Diet One of the biggest draws of the keto diet is how much butter, cheese, and heavy cream you can eat (you know, compared to other types of diets). But all of that begs the question: Is milk keto? Uh, no. Due to its major…