Greek Tuna Cakes yield: 6 SERVINGS prep time: 15 MINUTES cook time: 10 MINUTES total time: 25 MINUTES Quick and easy skillet-made Greek Tuna Cakes for a ketogenic dinner plan. If you love Greek and Mediterranean, these are for you! Gluten free and chock full of fiber and omega 3’s! #GreekTunaCakes #ketotunacakes #tuna #keto #tunarecipe #lowcarb Ingredients 2 (7-ounce)…
Keto Shred Review – 11 Things You Need to Know Keto Shred is a carb blocking ketogenic diet supplement from Sparta Nutrition. This thermogenic exogenous ketone catalyst is the first powdered ketone-friendly fat burner that promises to help you lose weight and make the keto diet easier to follow. Has Sparta developed a breakthrough ketogenic fat burner, or are they…
7 Keto Meal Delivery Services That Make Low-Carb Dieting So Much Easier The keto diet boasts plenty of perks, from weight loss to improved cognitive function. But unfortunately, simplicity isn’t one of them. The high-fat, low-carb regimen is notoriously restrictive, which can make it hard to be creative in the kitchen and adapt regular recipes…
Keto Chocolate Chip Cookies – Best Low Carb Super Soft Cookies Keto chocolate chip cookies are one of my favourite keto cookies. These low carb cookies are the perfect recipe for any occasion; make them for keto workplace treats, a sneaky treat for yourself, or a sneaky healthy treat for the kids. What Are Keto Cookies?…
Shark Tank Keto Pills: Shark Tank Keto Diet Episode Reviews Keto BHB real shark tank pills are dietary supplements that promise weight loss in just a few weeks. These pills are 100% naturally made and help burn body fat faster than usual. Lose Weight in just 30 days with these amazing Keto Pills featured on Shark…
How to Stick to Your Keto Diet When Eating Out Eating out when you’re following a strict diet can be daunting. But it doesn’t have to be. As long as you go into the restaurant with a plan, dining out can still be an option while you’re dieting. If you’ve been curious about eating out…
No Bake Lemon Cheesecake If you don’t want the oven on but would love to make a cheesecake, no bake lemon cheesecake is for you. Prep Time20 mins Total Time20 mins Equipment Stick Blender Mixing bowls Measuring Spoons and Cups Ingredients Cheesecake Base 2 tsp granulated sweetener of choice or more, to your taste 150 g almond meal/flour 55 g butter melted 50 g desiccated/shredded coconut unsweetened Lemon…
Can you Drink Diet Sodas on a Keto Diet? One of the favorite drinks among people going for weight loss is diet soda. Owing to its low calories and sugar free characteristics, it’s consumed like anything, especially by people on weight loss diets. Many studies also suggest diet sodas be not-so-good for health as they contain a…
EASY KETO LOW CARB CHICKEN CORDON BLEU CASSEROLE RECIPE This easy, low carb chicken cordon bleu casserole recipe needs just 15 minutes prep and the family will love it! No one will guess a keto chicken cordon bleu casserole can be so delicious. INGREDIENTS 1 head Cauliflower (cut into florets) 1/4 cup Avocado oil Sea salt Black pepper 1/3 cup Heavy cream…
3 Ways Low-Carb Diets Like Keto Can Change Your Poop (and When to Worry) Your bowel movements are closely related to the foods you eat — or don’t eat. Which is why the keto diet can disrupt your usual restroom routine. Read on for three ways keto can change your poop and what that means…