Keto Desert

Orange Creamsicle Keto Dessert Ingredients orange layer 1 cup heavy whipping cream 2 tablespoons low carb sweetener 1 tablespoon almond flour 1/8 teaspoon xanthan gum 1/8 teaspoon Pink Himalayan sea salt 2 egg yolks, beaten 1 – 1/2 teaspoon orange extract (optional) 1 drop safe red food coloring (optional) 1 drop safe yellow food coloring topping 1/2 cup…

Keto Hot Dog Buns

Fat head dough hot dog bun These Keto hot dog buns are soft and delicious and are totally carb lover approved. If you love hot dogs and have been missing the bun since you changed to a low carb sugar free diet, then these keto hot dog buns are made just for you. Prep Time5 mins…

Store Bought Keto Snacks

13 Keto-Friendly Snacks That Taste Great Honestly, the best parts of the keto diet are the snacks. Sure, when you’re on the ketogenic diet — a meal plan that requires high-fat, moderate proteins, and limited carbs — you’re supposedly meant to stray away from indulgent treats. Although debated, to ideally achieve ketosis, you’re only allotted 20-40 grams…

Keto Taco Bowl

Low Carb Taco Salad A healthy taco salad using wholesome ingredients is naturally low in carbs, easy to prepare, and absolutely delicious! Use lean ground beef or turkey. Ingredients 1 pound lean ground beef 2 whole Romaine hearts (340 grams), chopped 1 whole avocado, cubed 4 ounce cheddar cheese, cubed 3 ounces grape tomatoes, halved 2 tbsp sliced red onion (1/2 ounce) 1 tsp ground cumin (or 2 tbsp…

Fat Bomb Recipes Keto

THE BEST KETO FAT BOMBS RECIPE The BEST Chocolate and Peanut Butter Fat Bombs Recipe you’ll ever try! Perfect for the ketogenic diet – and all low carb diets – each one of these fat bombs ONLY HAS 2 grams of net CARBS. Plus, these are so easy to make, they have minimal ingredients, and…

Keto Food Chart

Ultimate Keto Diet Plan for Weight loss – Foods & Recipes A keto diet is a low-carb, high-fat diet that can offer many immediate benefits. However, many nutritionists do not recommend the diet since they can have several side effects that we will discuss later in the article. What is a keto diet? Keto diets…

Keto At Costco

Keto at Costco – Costco Keto Shopping List What to Buy for Keto at Costco People in the keto community love watching grocery hauls, fridge tours, or Days of Eating vlogs because they are easy ways to find inspiration and discover new meal ideas. Come grocery shopping with us and check out our Top 10…

Long Term Effects Of Keto Diet

The Long-Term Risks of a Keto Diet The keto diet — eat all the fat you want, minus the carbs — seems like a miracle diet for those who are looking to lose weight fast while still enjoying their favorite foods. For obese individuals, it may be the golden ticket. Repeated studies have shown that following a…

Popeyes Keto

How To Order Low Carb at Popeyes Popeyes is a Louisiana-based fast food chain restaurant that specializes in fried chicken and biscuits. It’s not exactly the ideal location to get a low-carb meal, and we can’t imagine why anyone on a low-carb or ketogenic diet would ever willingly eat fast food instead of a scratch…

Keto Chipotle Bowl

Chipotle Keto Bowls – The Best Option to Eat at Chipotle Chipotle keto bowls are a new, specialized, option on the chipotle menu. Let’s take a look at this special menu item and see how it fits in the keto diet. Chipotle came out with a new line called lifestyle bowls. These are chipotle’s classic burrito…