Shirataki Noodles Keto

How To Cook & Like Shirataki Noodles What if I Don’t Like the Taste and Texture? Both taste and texture can be significantly improved if you follow a few simple steps. The golden rule is to rinse them really well and pan-fry them without oil or other liquid in order to remove as much water…

Keto Crockpot Meals

KETO BEEF GOULASH yield: 8 SERVINGS prep time: 15 MINUTES cook time: 30 MINUTES total time: 45 MINUTES This hearty meat and veggie stew is both easy to make and delicious to serve as a keto family meal. INGREDIENTS 1 1/2 pounds ground beef 1/2 cup diced onion 2 celery stalks, diced 4 cloves garlic, minced 1 medium zucchini,…

Can You Eat Fruit On Keto

9 Nutritious Keto-Friendly Fruits The ketogenic, or keto, diet is a very low carb, high fat eating plan on which carb intake is often restricted to less than 20–50 grams per day. As such, many high carb foods are considered off-limits on this diet, including certain types of grains, starchy vegetables, legumes, and fruits. However,…

Keto Butter Chicken

Keto Butter Chicken   Isn’t butter chicken supposed to be red or orange in colour? Your typical butter chicken has a more orange colour and that’s determined by the ratio of cream to tomatoes. Tomato puree is red and the white from the cream turns it orange. Even though I did add tomatoes in this…

Keto Shepherd’s Pie

Keto Shepherd’s Pie Don’t let the Keto diet keep your from enjoying some of your favorite foods like Shepherd’s Pie. Our topping is made with cauliflower and mashed together with cream cheese and plenty of cheddar to make this an extra cheesy Shephard’s pie and we couldn’t stop eating it straight out of the pan. INGREDIENTS…

Xname Keto

50lbs in 61 Days: New No-Exercise ‘Skinny Pill’ Melts Belly Fat. Why Every Judge On Shark Tank Backed This Product! Never before had the judging panel unanimously decided to each invest millions of dollars into a potential company. After buying a staggering 25% share in the sisters’ company, the Shark Tank panel have personally mentored…

Keto Ignite

what is Keto Ignite Review? The keto Ignite diet is super-hot right now. Why? Maybe you’ve tried multiple diet pills that have promised awesome results just by taking them. But you have found disappointment from these other natural weight loss formulas that you thought would work wonders just like they’re advertised. Well, we have some news for you:…

Keto Buns

Ultimate Keto Buns How To Make Keto Buns The keto buns can be made in two ways, both work equally well. Method 1 (with boiling water): Mix all the dry ingredients and then add eggs, egg whites and boiling water (as shown in the steps below). This amazing method is found on Maria Emmerich’s blog Keto Adapted.…

Keto Mayonnaise

Keto Mayonnaise – Homemade Keto Recipes Store bought mayonnaise can be expensive, and filled with harsh vegetables, or soy. That’s why making homemade keto mayonnaise is well worth the effort. Its cheaper, healthier and contains zero nasty ingredients. Ingredients   250 ml olive oil Light Tasting Works Best 1 Tbsp Dijon Mustard 1 Whole Egg Yolk 1/4 tsp Salt 1 Lemon Juice From Whole Lemon Instructions…

Keto Pure

Keto Pure Review- Is It Safe And Effective? Keto Pure Review If we discuss the health condition of our current generation, it is not a mistake to say that our present generation has many health problems. At the same time, health problems have increased compared to last year. The percent of people suffering in daily…