Keto Diet Weight Loss

Keto Diet Plan for Weight Loss The Keto diet plan for weight loss is something that most people have heard about, in India. It is one of the best methods to get rid of excess weight while improving health. However, before we get into what to eat in Keto diet or how to start Keto…

Keto Chocolate Desserts

CHOCOLATE AVOCADO CAKE – SUGAR-FREE, GLUTEN-FREE, AND KETO This chocolate avocado cake is a healthy, fudgy, keto, and, gluten-free cake. 100% Sugar-free, low-carb, and paleo. INGREDIENTS DRY INGREDIENTS 2 cups Almond Flour or almond flour 1/2 cup unsweetened cocoa powder 1/2 cup Erythritol 1 teaspoon Baking soda WET INGREDIENTS 1 Avocado about 1/2 cup avocado puree 1/2 cup Coconut Yogurt or regular yogurt of your choice 1/2 cup Unsweetened Almond Milk or…

Keto Chocolate Brownies

World’s Best Keto Brownies Recipe yield: 16 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES These keto brownies are the best. I’ve gone through test batch after test batch trying to find the perfect keto brownie recipe. Until I made these World`s Best Keto Brownies. Finally! Ingredients 1 cup natural creamy almond butter, ⅔ cup…

Keto Carb Calculator

Keto Calculator Trying to lose some weight? Feeling low and craving more energy? Trying to get those sugar levels in check? All these are perfect reasons to try out a ketogenic diet. This free keto calculator works as a personalized keto diet companion that allows you to plan out your calorie intake on a weekly basis. Pick your optimal…

Are Chia Seeds Keto

Are Chia Seeds Keto Friendly? Chia seeds are categorized a member of the mint family, and are native to central America. Chia seeds are meant to be eaten like whole grains, but they are technically a pseudo grain. This means that they are seeds of a non-grass plant, which are rich in fibrous carbohydrates. When…

Is Xname A Keto

Keto Diet Vs Low-Carb Diet: Which Is Better For Quick Weight Loss? Keto diet vs low-carb diet: While keto diet involves less than 5% of carbs, a low-carb diet involves comparitively more intake of carbs and protein. Read here to know the clear difference between the two. Both keto and low-carb diet are famous for offering quick…

Taco Casserole Keto

CHEESY LOW-CARB TACO CASSEROLE Cheesy Low-Carb Taco Casserole has ground beef, onion, Ro-Tel tomatoes, cauliflower rice, taco seasoning, and of course lots of cheese! INGREDIENTS  2 cans Ro-Tel Tomatoes with green chiles, mild ((10 oz. size can, see notes)  1 medium-large onion, chopped small  2 T olive oil, divided  1 lb. package cauliflower rice (If…

Keto Mousse

(EXTRA FLUFFY!) PALEO & KETO CHOCOLATE MOUSSE FOR-1 Extra (extra!) fluffy and easy-peasy to whip up, this paleo and keto chocolate mousse is bound to satisfy any and all chocolate cravings! INGREDIENTS 1/3 cup full fat coconut milk * 2-4 tablespoons allulose or sweetener of choice, to taste** 1-3 tablespoons cocoa powder use the smaller amount for milk chocolate and the larger for dark…

Keto Crepes Recipe

THE BEST ALMOND FLOUR KETO CREPES This low-carb recipe is a simple and fuss-free keto-friendly breakfast option. These almond flour crepes are grain-free, eggy, and crispy. They can be served with your favorite sweet or savory fillings or toppings. INGREDIENTS 4 whole large eggs 1/4 cup almond milk or unsweetened milk choice 3/4 cups almond flour 1 pinch salt 1 teaspoon golden Lakanto or keto…

Keto Cereal Store Bought

11 Best Keto Cereal Brands to Buy [Low-Carb Breakfast Treat] Do you really miss cereal? I feel you, those cravings can be unmotivating. Does ketogenic lifestyle mean you need to say no to cereals forever? Fortunately, no. There are actually several keto cereal brands out there – so you can enjoy a crunchy breakfast and still stay in ketosis.…