Keto Lite

Keto Lite Do Weight Loss Supplements Work? In the past times, especially women used to take diets to lose their bodies ‘ extra weight. That time diet system was the best. Now, the diet system has failed to give any special results. That is why now this era is introducing us the keto supplements. It’s…

Keto Friendly Pasta

Keto Carbonara Pasta Carbonara pasta is such an easy keto recipe, super creamy, and such an easy family dinner as a substitute for normal pasta (or eaten in combination with your family). Ingredients 150 g bacon 5 oz150 g bacon 5 oz 60 g Chicken Breast 2 oz (optional)60 g Chicken Breast 2 oz (optional) 1 Cup heavy whipping cream Thicken…

Coconut Sugar Keto

Everything You Need To Know About Coconut Sugar Peruse the baking aisle of just about any major supermarket these days, and you’ll likely be struck by the variety of sugar products packing the shelves. While major chains once stocked two options at most (white and brown), they’re now selling all kinds of sugar (and sugar-like)…

Keto Soda

Can You Drink Diet Soda on Keto? Anyone who has made a habit of drinking Diet Coke and thinks of going keto would probably ask, “Is diet soda on keto allowed?” It’s no secret that diet soda is a favorite beverage among people who want to avoid sugar and calories to achieve weight loss. However,…

Keto Meal Recipes

ROSEMARY GARLIC KETO ROLLS INGREDIENTS ROLLS: 5 oz  Cream cheese 3 cups Mozerella 1 1/2 cups Almond Flour 3 Eggs 4 tsp baking powder 1/2 tsp fresh cracked pepper 1 tbsp chopped Fresh Rosemary GARLIC ROSEMARY BUTTER 1 tbsp fresh Rosemary, chopped 1 clove of garlic, minced 2 tbsp of butter INSTRUCTIONS Preheat the oven to 350° F  Melt the cream cheese and mozzarella together. Add…

Keto Orange Chicken

Keto Orange Chicken (Low Carb) This delicious low carb keto orange chicken recipe tastes just like the classic restaurant-style Chinese take out that is keto-friendly and can be enjoyed on your busy weeknights. 15 minPrep Time 10 minCook Time 25 minTotal Time INGREDIENTS For the Chicken: 2 pounds chicken thighs, boneless skinless, cut into strips…

Smoothie King Keto

Smoothie King Keto Smoothie Review | Is It Really Keto? Finding Keto options on the go can be a challenge, but new items seem to be popping up all the time. We were pumped to learn that Smoothie King has two new Keto friendly choices on the menu and couldn’t wait to give them a…

Ultra Keto Boost

Ultra Fast Keto Boost Complete Review | How to Fast Track Ketosis Ultra Fast Keto Boost Pills sounds amazing. If you are already following a keto diet like I am then this could be a real solution to fast track results. There is a lot of mixed information about these keto pills online and it…

Keto Gains

Keto Gains There’s a common misconception in bodybuilding that you need carbs to build muscle. Does this mean you can’t successfully build muscle on a low-carb, ketogenic diet (aka keto gains)? As it turns out, the high-carb paradigm is outdated. In fact, the keto diet can help increase strength and build muscle while minimizing fat…

Pumpkin Seeds Keto

Are Pumpkin Seeds Keto? How Pumpkin Seeds Fit into The Most Popular Diets Asking if you’ve heard of the keto diet is like asking if you’ve heard of skiing. It’s popular and you know it, and you also know that it’s not for everybody. However, there’s still a chance that you either want to try…