What is Super Fast Keto Boost about? SuperFast Keto Boost is an absolutely natural weight loss supplement formulated to allow your body to participate in the fat burning process associated with ketosis. Once your body enters this state, this supplement allows you to stay there for a long time. It is a gluten-free and GMO-free supplement…
Keto Shopping List Updated for 2020! | 21 Keto Staples Use this keto shopping list next time you go shopping and stop guessing at the grocery store. These are the 21 keto staple foods you need to get started on your health journey, so read through and take notes. Planning is everything when it comes to your diet,…
Keto biscuits and gravy Southern comfort food. Fill your kitchen with the smell of freshly baked rolls — and treat your taste buds, too. Buttery. Flakey. Oh so delicious. In the words of Maria Emmerich, “The flavor reminds me of my past life of KFC buttermilk biscuits.” Ingredients Biscuits 1 cup almond flour ¼ tsp sea salt 1…
These Low Carb Hush Puppies have all the flavor that you would expect from a traditional hush puppy, without the carbs! If you ask me, hush puppies are the best part of seafood restaurants. No fried fish meal is complete without them. INGREDIENTS AND SUBSTITUTIONS: Butter – You can substitute ghee or coconut oil, but be warned you will…
Have you ever wondered whether you can really eat at fast food joints and stay low carb? It seems that a lot of people ask themselves this, so we decided to find out how simple it is to grab something quick and convenient to eat in popular fast food chains in the U.S. I have…
Keto biscuits and gravy Southern comfort food. Fill your kitchen with the smell of freshly baked rolls — and treat your taste buds, too. Buttery. Flakey. Oh so delicious. In the words of Maria Emmerich, “The flavor reminds me of my past life of KFC buttermilk biscuits.” Ingredients Biscuits 1 cup almond flour ¼ tsp sea salt 1…
Blaze Pizza just launched the first keto-diet-approved pizza crust to be served at a national chain. I tried it and was surprised by how good it was. I tried Blaze Pizza’s new keto crust, and I was impressed by how well it imitated a classic crust. Blaze Pizza on July 15 became the first national chain to…
HOMEMADE 5-MINUTE PALEO & KETO MAYONNAISE INGREDIENTS 1 egg yolk 2-4 teaspoons lemon juice freshly squeezed (use larger amount for a lemony mayo) 1 teaspoon Dijon mustard 1/4 teaspoon kosher salt 1 teaspoon water 1/2 cup avocado oil 1/4 cup extra virgin olive oil INSTRUCTIONS Add egg yolk, lemon juice, mustard, salt and water to a medium bowl and whisk until thoroughly combined. Whisking constantly (you can use the…
Over the past several years the keto lifestyle has shown a steady increase in popularity among modern health-conscious enthusiasts, taking its rightful place next to vegan, paleo, gluten-free and other far-famed diets. Although it’s yet challenging to find an exclusively keto-focused restaurant, it would be a fallacy to think that keto people never eat out.…
Beans are an all-year food. It doesn’t matter if you’re in the dead of winter cradling some homemade chili or avoiding people by slamming baked beans and playing with a cat at your mother-in-law’s summer cookout, beans are comforting. So what happens when you’re trying to shed some weight or tap into some of the…