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Is Your Sitting Routine Causing You To Grow Fat? Have you ever pondered over the increasing need to sit and work in this digital age? It’s like every job or entertainment requires you to sit back. This sitting causes most of our food intake to go unused and therefore converted into fat in your body.…

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Keto Diet Pills and Supplements May Hurt Your Health and Waste Your Money January resolutions are in full swing, so you’ve probably heard of the ketogenic diet, the trendy eating plan that calls for getting more than 70% of your total calories from fat, about 20% from protein, and 10% or less from carbs. The whole idea is to…

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When it comes to losing weight quickly, millions of people are always searching for a “quick fix” in the form of a pill. While it is true that millions of supplements and pills are a complete waste of money and have more side effects than positive results, there are a few supplements that stand above the pack.…

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