Are Limes Keto

Are Limes Keto Friendly? Answer: At 5.2 g of net carbs per serving, limes are one of the few keto-compatible fruits.Each serving of limes (1 fruit, 2″ diameter) contains 5.2 g of net carbs. That’s a sizeable amount, but limes are still one of the most keto-friendly fruits you can find. Don’t worry, the lemon and…

Jimmy Johns Keto

Jimmy John’s Keto Menu & Ordering Guide When you need to grab some fast food on a ketogenic diet, what’s the first restaurant that jumps to mind? Maybe Chipotle or a salad place. But probably not a chain known for sandwiches. But believe it or not, there are plenty of Jimmy John’s keto options if you know…

Stevia In The Raw Keto

The 5 Best Tasting Stevia Products for Keto Diets Have you been noticing how you really can’t go anyplace these days without seeing or hearing about the keto diet? Even celebrities seem to be jumping on the keto bandwagon, like Halle Berry and Kourtney Kardashian. And, there’s one major key to succeeding on this type of…

Keto Connect Butter Chicken

Keto Butter Chicken – KetoConnect You’ve been asking for an Indian recipe, so we decided to give it to you! We are starting with this simple Keto Butter Chicken. Ingredients 1 lb chicken breast 1 cup Heavy Whipping Cream 2 tbsp Butter 1.5 tbsp tomato paste 2 cloves garlic 1/4 medium Onion 1.5 tsp turmeric…

Omad Keto Meals

OMAD DIET The OMAD diet (also called the one meal a day diet) is a form of intermittent fasting that involves eating one meal a day. A lot of people follow the OMAD diet for weight loss and overall health. Some people find that eating one meal a day makes calorie restriction easier, and OMAD…

Is Keto Bad For Your Liver

Ketosis and Fatty Liver If you’ve been diagnosed with fatty liver disease, eating more fat might seem like the last thing you want to do. However, putting your body into ketosis means that it will start burning body fat in addition to dietary fat. That’s good news for your liver, as eventually, your body will…

Can You Eat Green Beans On Keto

Are Green Beans Keto Friendly? Answer: Green beans have the crunch of a chip, but the low carbs of a keto-friendly vegetable. When you’re eating keto, holiday dinners challenge your resolve. Carb-heavy foods like mashed potatoes and a sugary candies may tempt to you abandon your diet. Luckily, you’ll always find comfort with a delicious side of sauteed…

Keto Seafood

KETO CIOPPINO ITALIAN SEAFOOD STEW Keto Cioppino Italian Stew has an abundance of seafood, tomatoes, and white wine. This San Francisco delight is a hearty soup for that special dinner! INGREDIENTS ▢2 tablespoons Olive Oil (extra virgin) ▢2 tablespoons Butter ▢1 Onion (diced) ▢2 stalks Celery (sliced) ▢1 Carrot (sliced) ▢Sea salt ▢5 cloves Garlic (minced) ▢2 cups White wine ▢1 28 ounce can Crushed tomatoes (gluten free) ▢1 1/2 cups Fish stock ((clam juice)) ▢1 teaspoon Old Bay seasoning ▢1 teaspoon Oregano (dried)…

Quick Keto Bread

Low Carb Keto Bread This is a delicious easy low carb Keto Bread, it contains no yeast, does not taste eggy, and is very simple to make. Prep Time:10 minutes Cook Time:50 minutes Total Time:1 hour Total Carbs:3 g Net Carbs:2 g Protein:5 g Servings:18 slices Ingredients Dry Keto Bread Ingredients 2 cups almond flour 2 tsp aluminum free baking powder , NOT baking soda 0.5 tsp xanthan gum…

Purest Keto

Purest Keto : Can This Supplement Work For Weight Loss? Purest Keto is a fat loss supplement in capsule formulation to provide utmost ease of consumption and proven health benefits. The makers have promised that their product is capable of processing effective weight loss by making the body enter the state of ketosis. You can…