90 Sec Keto Bread

90 Second Keto Bread – Low Carb Bread in a Mug This 90 Second Bread is one of the easiest keto bread recipes you can make in the microwave. It’s super easy to make almond flour or coconut flour 90-second bread that’s fluffy, delicious toasted in some butter. Perfect for sandwiches, grilled cheese, and has…

Fried Chicken Keto

THE BEST CRISPY KETO FRIED CHICKEN RECIPE This healthy gluten free fried chicken recipe does not use any corn starch or flours. Made with an easy batter, these chicken tenders will be so juicy and crispy! You won’t ever want to go to KFC again once you make this low carb fried chicken recipe. INGREDIENTS…

Keto Almond Cookies

LOW CARB ALMOND CRESCENT COOKIES – GLUTEN FREE Nobody will believe that these amazing keto almond crescent cookies are low carb, egg free, and gluten free! I won’t tell if you don’t! Shhhh…. INGREDIENTS 1 stick salted butter, softened (1/2 cup) pinch of kosher salt 1/2 cup granulated erythritol sweetener 1/2 tsp vanilla extract 1 tsp almond extract…

Almond Flour Recipes Keto

Keto Pancakes Recipe with Almond Flour Light, fluffy, and super low in carbs. These keto pancakes are so good you’ll want them for breakfast every day! Ingredients 2 eggs large, separated 2 oz heavy whipping cream 2 tsp erythritol granulated pinch sea salt 2 oz almond flour finely ground (2 oz = 1/2 cup) 1/4 tsp baking powder gluten free 1 tsp unsalted butter Instructions In a large mixing bowl, combine…

Keto White Chicken Chili

CREAMY KETO WHITE CHICKEN CHILI RECIPE Creamy Keto White Chicken Chili Recipe – delicious hearty creamy white chicken chili packed with flavor, not carbs! INGREDIENTS 1 pound boneless skinless chicken breasts, chopped 1 medium onion, chopped 1 tablespoon olive oil 2 garlic cloves, minced 2 cans (14 ounces each) chicken broth 1 can (4 ounces) chopped…

Keto Simple Syrup

Keto Simple Syrup Our keto simple syrup recipe just made low carb cocktails a lot more fun! This sugar free simple syrup tastes great in whiskey sours, old fashions, lemon drops and many more! Ingredients 1 cup granulated monkfruit/erythritol blend1 cup granulated monkfruit/erythritol blend 1 cup water1 cup water 1/4 teaspoon cream of tartar1/4 teaspoon cream of tartar 7 drops liquid…

Zucchini Keto

Keto Crispy Baked Zucchini Slices This recipe for Keto Crispy Baked Zucchini Slices is crispy outside, tender inside, and full of flavor but with much fewer carbs! Ingredients Olive oil sprayOlive oil spray 1 cup almond flour1 cup almond flour 1 1/2 ounces freshly-grated Parmesan cheese1 1/2 ounces freshly-grated Parmesan cheese 1 teaspoon dried Italian herb seasoning1 teaspoon dried Italian herb…

Keto Coleslaw Dressing

Easy Cole Slaw – Keto, Low and Carb This creamy cole slaw is incredibly quick and easy to make, perfect for your next barbecue! INGREDIENTS 16 ounces cole slaw mix with small amount of carrots 1/2 cup mayonnaise 1/4 cup sour cream 1/4 cup heavy cream 1 tablespoon swerve confectioners 2 tablespoons lemon juice 2 tablespoons apple cider vinegar 1/2 teaspoon dijon mustard 1/4 teaspoon celery salt 1/2 teaspoon garlic salt 1/4 teaspoon fresh ground black pepper PREPARATION…

Keto Brown Gravy

KETO GRAY – BROWN STYLE This Keto Gravy is perfect for drizzling over roasted meats, vegetables, or mashed cauliflower! It’s gluten-free, low carb, and can be made dairy-free INGREDIENTS ¼ cup unsalted butter or butter substitute for dairy-free 2 cups Pacific Foods Organic Vegetable Broth can sub 1 cup of turkey drippings for 1 cup of broth 1 teaspoon garlic powder 1 teaspoon sea salt…

Eggs On Keto

Your Ultimate Guide to Eggs on Keto! Eggs are a delicious keto-friendly food you can prepare and enjoy in many different ways. You could try scrambled, fried, or baked in a tasty dish like a keto-friendly quiche. Eggs have been vilified in recent decades for their saturated fat and cholesterol content, but impressive science and…