Keto Cheese Taco Shells

The Best Cheese Keto Taco Shells (Easy Recipe) Ingredients 2 cups finely shredded Cheddar Instructions Preheat oven to 400°F. Line a baking sheet with silicone mat or parchment paper. Place 1/3 cup piles of cheese 3 inches apart on the prepared baking sheet. Bake the first batch for 5-7 minutes or until the cheese melts and…

Keto Fuel Shark Tank

New to Keto? Start Here… What Is The Ketogenic Diet   |  How Does The Keto Diet Work With Weight Loss   |  What Do I Eat on the Keto Diet   This is more than just a shop for your Keto lifestyle needs. This is a ‘Keto Hub’. You’ll find the highest quality products as you have come to expect…

Best Keto Dessert Recipes

The Best Keto Cheesecake This really is the best low carb and keto cheesecake recipe. Even my non-keto family proclaimed “This is the best cheesecake I have ever had!” INGREDIENTS For the crust 1 1/2 Cups almond flour  1/4 Cup Powdered Sweetener  1 teaspoon Cinnamon 6 Tablespoons Butter, melted For the filling 6 Packages 8 ounces full fat cream cheese, room temperature 2 Cups Powdered Sweetener 5 Large Eggs room temperature…

Is The Keto Diet The Same As Atkins

Atkins and keto are two of the best-known low-carb diets. Both stipulate a drastic reduction in high-carb foods, including sweets, sugary drinks, breads, grains, fruits, legumes, and potatoes. Though these diets are similar, they have differences as well. This article compares the Atkins and keto diets to help you decide which may be a better…

What Do Keto Pills Do

What Are Keto Pills And Do They Really Work? The keto diet is all about a radical change in how you fuel your body. Following the high fat, low carb diet puts your body into ketosis, a nutritional state characterized by higher levels of ketone bodies in the bloodstream. Anyone new to the diet might find…

Strict Keto

STRICT KETO CHALLENGE – LOSE WEIGHT AND FEEL GREAT! Have you ever wondered about the differences between strict keto, clean keto and lazy keto? The truth is, there are as many definitions to these terms as there are people that talk about this topic! For the purposes of this article, there won’t be an in-depth…

Keto Cauliflower Mashed Potatoes

Low-Carb Cauliflower Mashed Potatoes Just use this Cauliflower Mashed Potatoes recipe in place of your regular mashed potatoes for an easy, healthy, and very flavorful low-carb alternative!   This recipe is clean, keto, paleo, low-carb, gluten-free, and easily altered for vegan and vegetarian diets. Ingredients 1 medium head of cauliflower, broken into florets 3 cloves garlic, peeled 1 tbsp unsweetened almond milk (or milk…

Keto Recipes With Hamburger

Keto Cheeseburger Casserole This Easy Cheeseburger Casserole resembles cheeseburgers in both its taste and its ability to satisfy. It is the perfect keto-friendly alternative that you can enjoy without sacrificing a smidgen of flavor. Prep Time15 mins Cook Time30 mins Total Time45 mins Ingredients 2 pounds ground beef 1/2 cup diced onion 1/2 teaspoon minced garlic 6 ounces cream cheese cubed 1/3 cup diced dill pickles I use Bubbies 1/4 cup keto…

Easy Keto Lunches

EASY KETO SANDWICH BOWL This keto sandwich bowl is easy, delicious, and full of fresh veggies. This recipe is customizable to your favorite lunch meat, cheese, and veggies. Prep Time10 mins Cook Time0 mins Ingredients 5 slices smoked deli ham 1 cup romaine hearts, chopped 3 slices provolone cheese 3 pickles 4 banana peppers ½ cucumber ⅓ orange bell pepper 3 cherry tomatoes Dressing 2 tbsp olive oil 4 tsp red wine…