Keto Restaurants

Everybody likes going out to eat, and there are plenty of easy ways to enjoy a night out while staying true to your low carb goals. Regardless if you’re on an Atkins plan or a similar keto diet, there are plenty of great options that are low in carbs and big in flavor. Both Atkins and keto activate…

Keto Slim Rx

Keto Slim RX Review – 12 Things You Need to Know Keto Slim RX – a ketone supplement (BHB pills) that graced the stage of Shark Tank – right? Or, is this exogenous ketone product nothing more than a revamp of a thousand other keto diet pills making promises it can’t keep? That’s what our research…

Keto Alcohol

The Ketogenic Diet and Alcohol Having a social life on a ketogenic diet is something that many find hard to do, but don’t worry, there are a handful of low-carb and keto alcohol options! There are carbs pretty much everywhere you look, and that’s especially the case when you’re in a bar. Cutting out all…

Keto Chicken

15 Minute Keto Garlic Chicken with Broccoli and Spinach Cheesy garlic chicken bites cooked in one pan with broccoli and spinach in under 15 minutes. This quick tasty dish is a great keto option and can be served with zoodles or pasta! Creamy chicken, garlic and cheese make a delicious combo of flavors and with…

Ultra Fast Keto Boost Reviews

Ultra Fast Keto Review {WARNINGS}: Scam, Side Effects, Does it Work? Ultra Fast Keto Review In the recent months, we have witnessed a boom in the weight loss supplement industry. Companies are taking full advantage and are reaping rich benefits from unsuspecting customers. They claim to offer the best, only for these products to end…

Reddit Keto

The Best Keto Diet Tricks We Learned on Reddit Maybe you’re already a keto diet pro. Or maybe you’re just dipping your toes in the carb-free water. Either way, the high-fat, moderate-protein, low-carb diet can be tough to stick to (hello, office bagels) without a few tricks up your sleeve. Naturally, we turned to Reddit to find…

Keto Cheesecake Recipe

CLASSIC NEW YORK STYLE KETO CHEESECAKE This creamy rich New York Style Keto Cheesecake is the ultimate low carb dessert. With only 7 ingredients and less than 3g total carbs, it’s cheesecake recipe worthy of your indulgence. Ingredients 24 ounces cream cheese softened 5 tbsp unsalted butter softened 1 cup powdered Swerve Sweetener 3 large eggs room temperature 3/4 cup sour cream room temperature 2 tsp grated lemon zest 1 1/2 tsp vanilla…

Keto Carrots

Our Favorite Keto-Friendly Recipes The ketogenic diet, or keto for short, is a very low-carb diet that’s high in fat and moderate in protein. It’s similar to other grain-free and low-carb diets, like paleo and Atkins, and calls for eating meats, dairy, eggs, fish, nuts, butters, oils, and non-starchy vegetables. Replacing most of the body’s carbohydrate intake…

Keto Mac And Cheese

Keto Bacon Cauliflower “Mac” ‘N’ Cheese Ingredients for 4 servings 4 strips bacon 4 cups water(960 mL) 1 large head cauliflower 2 teaspoons kosher salt, divided 4 oz cream cheese(115 g) ⅓ cup heavy cream(80 mL) ¼ teaspoon cayenne pepper 1 teaspoon paprika 2 cups shredded cheddar cheese(200 g) fresh parsley, finely chopped, for garnish Preparation In a large pan over medium-high heat, cook the bacon for 6 minutes, or…

Keto Friendly Sugar

18 Delicious Keto Dinner Ideas Our best keto dinner ideas! If you’re keeping it keto, you’ll love these easy keto diet dinner ideas. And this list of 5-star low-carb meals is just for starters. For much more, explore our collection of Keto Diet Recipes. And to discover more about what the keto diet is really all…