Is Mayo A Keto

IS MAYO KETO? + COMPLIANT BRANDS & RECIPES Today we’re talking mayonnaise. That wonderful source of creamy richness found in everything from the perfect B.L.T. to the garlic aioli you dip your local burger joint’s fries in. When people first experiment with keto, it’s typical to clear out the fridge and pantry to start with a…

Keto Weight Loss Pills

Keto Diet Pills and Supplements May Hurt Your Health and Waste Your Money January resolutions are in full swing, so you’ve probably heard of the ketogenic diet, the trendy eating plan that calls for getting more than 70% of your total calories from fat, about 20% from protein, and 10% or less from carbs. The whole idea is to…

Keto Bagels Recipe

Keto Fathead Bagels Truly chewy keto bagels – you want them and I’ve got them! These bagels are low carb, nut-free, and take only 5 ingredients to make. Easy and delicious, they will take your healthy breakfast to a whole new level. Ingredients 1/2 cup coconut flour (56g) 2 tsp baking powder 3/4 tsp xanthan gum 12 oz pre-shredded part skim mozzarella 2 large eggs…

Keto Bagel Recipe

Keto Fathead Bagels Truly chewy keto bagels – you want them and I’ve got them! These bagels are low carb, nut-free, and take only 5 ingredients to make. Easy and delicious, they will take your healthy breakfast to a whole new level. Ingredients 1/2 cup coconut flour (56g) 2 tsp baking powder 3/4 tsp xanthan gum 12 oz pre-shredded part skim mozzarella 2 large eggs…

Keto Os

Keto OS Side Effects and Benefits: Is It Worth It? Keto OS or — as the company writes it — KETO//OS is an exogenous ketone supplement that promises better mood, strength, energy, sleep, focus, and fat loss. Here is a description of the product directly from the website: “KETO//OS® (Ketone Operating System) is a revolutionary…

Keto Garlic Bread

Keto garlic bread This delicious keto bread can be served as an appetizer, a snack or as a side dish. It’s crispy on the outside, soft on the inside and has a lovely flavor thanks to the garlic butter. Only 1 gram of carbs per piece. Ingredients Bread 1¼ cups almond flour 5 tbsp ground psyllium husk powder 2…

Keto Friendly Smoothies

Keto peanut butter smoothie This Keto peanut butter smoothie is a light and refreshing keto smoothie with a delicious peanut butter flavor. INGREDIENTS   1 cup Unsweetened almond milk 2 tablespoons Peanut butter no added sugar, no added oil 3 tablespoons Erythritol erythritol or xylitol or monk fruit 1/4 cup heavy cream or canned coconut cream if dairy-free 1 cup crushed ice or more for a frothy/icee smoothie 1 tablespoon unsweetened…

Keto Smoothie Recipe

Keto peanut butter smoothie This Keto peanut butter smoothie is a light and refreshing keto smoothie with a delicious peanut butter flavor. INGREDIENTS   1 cup Unsweetened almond milk 2 tablespoons Peanut butter no added sugar, no added oil 3 tablespoons Erythritol erythritol or xylitol or monk fruit 1/4 cup heavy cream or canned coconut cream if dairy-free 1 cup crushed ice or more for a frothy/icee smoothie 1 tablespoon unsweetened…

Keto Smoothie Recipes

Keto peanut butter smoothie This Keto peanut butter smoothie is a light and refreshing keto smoothie with a delicious peanut butter flavor. INGREDIENTS   1 cup Unsweetened almond milk 2 tablespoons Peanut butter no added sugar, no added oil 3 tablespoons Erythritol erythritol or xylitol or monk fruit 1/4 cup heavy cream or canned coconut cream if dairy-free 1 cup crushed ice or more for a frothy/icee smoothie 1 tablespoon unsweetened…

Keto Smoothies

Keto peanut butter smoothie This Keto peanut butter smoothie is a light and refreshing keto smoothie with a delicious peanut butter flavor. INGREDIENTS   1 cup Unsweetened almond milk 2 tablespoons Peanut butter no added sugar, no added oil 3 tablespoons Erythritol erythritol or xylitol or monk fruit 1/4 cup heavy cream or canned coconut cream if dairy-free 1 cup crushed ice or more for a frothy/icee smoothie 1 tablespoon unsweetened…