15 KETO DESSERTS YOU CAN BUY – BEST STORE BOUGHT KETO DESSERTS TO TRY Dessert is my favorite meal of the day. I love anything and everything sweet. That is why I am such a huge fan of the Keto diet. One of the best things about being on a keto diet is that you don’t…
Homemade Keto Chocolate Crunch Bars (Paleo, Vegan, Low Carb) Chocolate Crunch Bars are a quick, easy and fool-proof recipe which takes minutes to whip up- Now they have a ketogenic and low carb makeover! A chocolate base loaded with nuts, seeds, and shredded coconut! The ultimate healthy homemade paleo and sugar free chocolate snack or…
Easy Keto Cauliflower Crust Pizza Base This Keto Cauliflower Pizza Crust recipe is a great staple to add to your keto menu. It’s thin, crispy on the edges, and tastes delicious. Ingredients 9 ounces Cauliflower ¼ cup Parmesan Cheese shredded ¼ cup Mozzarella Cheese shredded 2 tablespoons Almond Flour 1 large Egg ½ teaspoon Garlic Powder ½ teaspoon Oregano dried ⅓ cup Keto Marinara Sauce 4 ounces Buffalo Mozzarella sliced Fresh Basil to serve Instructions Preheat your oven…
HOW MUCH SHOULD I EAT ON KETO? How Much Should I Eat on Keto is not an easy question to answer. This will depend on a number of factors, but rather than getting overwhelmed, let’s keep it simple to begin with. MACROS ON KETO Related, is what are my macros while on keto, and do I need…
Keto Key Lime Pie Cheesecake Creamy, cool and incredibly decadent, this Keto Key Lime Pie Cheesecake is a perfect summer keto dessert! Ingredients For the crust 1 1/2 cups almond flour1 1/2 cups almond flour 1/2 cup unsweetened shredded coconut1/2 cup unsweetened shredded coconut 6 Tbsp salted butter melted6 Tbsp salted butter melted 3 Tbsp Monkfruit/Erythritol Sweetener3 Tbsp Monkfruit/Erythritol Sweetener 1 pinch salt1 pinch salt For…
Paleo and Keto Diets Explained You’ve most likely heard about Paleo and Keto diets. Maybe you’ve even dabbled in one or both to see what they’re like. But we bet you still have some questions. To help demystify the what’s, why’s and how’s, here’s a deep diet dive from our coaches. What is the Keto…
Keto Shrimp Alfredo Tender shrimp in our famous creamy keto garlic-Parmesan sauce, without the carbs! One forkful and you’ll wonder where this has been all your life… I serve mine over a bed of steamed shredded cauliflower. Good over spinach salad as well! Ingredients 2 tablespoons salted butter 1 pound uncooked medium shrimp, peeled and…
Keto Sugar Free White Chocolate Milky and creamy, this sugar free white chocolate tastes just as wonderful as the sugary original. It’s really simple to put together and ready to eat in just 25 minutes. No gritty taste and 2.9g net carbs per portion. INGREDIENTS 3 oz / 85g cacao butter 1/2 cup / 60g milk powder…
KETO RAPID MAX PURE | REVIEWS BY EXPERTS ON FAT BURNING PILLS IS GYM NOT ENOUGH TO BURN FAT? Are you tired of being called fat? do you want to get ready to go out on the beach in summers? If yes, then try Keto Rapid Max Pure, this supplement will help you in burning fat…
Keto Pumpkin Coffee Cake – Gluten-Free This moist and delicious Keto coffee cake is loaded with pumpkin flavor! It has a sweet cheesecake layer in the center and is topped with a streusel crumb topping. INGREDIENTS FOR THE CAKE 2 cups super fine almond flour 1/4 cup Oat Fiber see notes 3 whole eggs 3/4 cup pumpkin puree 1/4 cup heavy cream 1/2 cup Swerve Confectioners 1/4 cup Brown…