Keto Fried Shrimp

Keto Fried Shrimp recipe If you are looking for a Keto Fried Shrimp recipe you are in luck! This low carb fried shrimp recipe has just 3 net carbs per serving, but all the crispy that is loved of fried shrimp! Ingredients 1 pound shrimp Raw uncooked 1 egg 2 cup Almond Flour Almond Flour 1 tsp Garlic Salt 1/2 cup olive oil Instructions Wash and…

Vegan Vs Keto

Vegan vs. Keto: Which Bandwagon Should You Jump On To Reach Your Goals? Which is the More Popular Vegan vs. Keto? Between vegan and keto, which eating plan will work best for your weight loss goals? This is a question that plagues most people who are looking for a new meal plan to help them shed a couple…

Keto Pasta Recipes

Keto Low Carb Pasta So this recipe is just that. Low carb, keto friendly Pasta that you’ll love especially when you want to eat a taco or a burrito INGREDIENTS 1 Cup Coconut flour 4 Tablespoons Psyllium husk powder 1/2 Cup Softened butter, coconut oil, orgrass-fed lard 1/4 Teaspoons Garlic powder 1/4 Teaspoons Cumin 1 Teaspoons Red chili powder 2 Cups Hot broth or hot water INSTRUCTIONS Coconut flour,…

Cheesecake Keto

Low-carb cheesecake (Keto & Gluten-Free) This gluten-free, low-carb cheesecake has the flavor and rich, creamy texture of a traditional cheesecake without the sugar! This is the perfect keto dessert to share with family and friends. Ingredients For the cheesecake base: ▢1 1/5 cups almond flour ▢2/3 cup shredded coconut (unsweetened) ▢3 1/5 tbsp. melted butter ▢6 – 9 drops liquid Stevia ▢pinch of salt…

South Beach Diet Vs Keto

The South Beach Diet vs. The Keto Diet The South Beach Diet isn’t the only safe and effective diet out there. (Yes, we really just said that.) There are other low carb plans that can aid in weight loss, and one in particular shares major similarities to our low carb approach to losing weight. The…

What Is In Keto Pills

Do keto pills work? Sort of but experts say the keto diet is better Keto pills are a type of diet pill that advertise they can send your body into a state of ketosis to aid rapid weight loss. Ketosis is a metabolic process where your body burns fat instead of glucose for energy. It’s believed to…

Keto Diet Coffee

KETO COFFEE For many, coffee is an essential morning habit. Whether it’s the smell of a warm cup brewing in the kitchen, the act of sitting and drinking a cup while reading the news before heading out the door, or that caffeine rush that kick starts your energy for the day, coffee can be a…

Can You Eat Lname On Keto

Foods that are allowed in Keto diet The ketogenic diet is a lifestyle choice that many follow for purposes such as weight loss, treat epilepsy in children and diabetes in diabetics. It is a high-fat, enough-protein, and low-carbohydrate diet. This diet forces your body to burn fats rather than carbs. When you consume carbs, it…

One Meal A Day Keto

OMAD: SHOULD YOU DO THE ONE MEAL A DAY DIET? Intermittent fasting is skyrocketing in popularity as modern research uncovers its health and weight management benefits. Extending the time between meals can profoundly impact your brain and help your body work even better. One intermittent fasting style you may be hearing a lot about is…

How Many Calories On Keto Diet

Do You Have to Count Calories on a Keto Diet? Keto has taken the diet and weight-loss world by storm: It seems like everyone knows someone who’s on the ketogenic diet or has at least experimented with some keto-friendly recipes. One reason the diet is so popular is that, according to keto lore, counting calories isn’t necessary. Instead,…