Keto Diet Fast Food

Sticking to a low-carb diet when dining out can be hard, especially at fast-food restaurants. That’s because these meals are often based on bread, tortillas, and other high-carb items. Still, most fast-food restaurants offer some good low-carb options, and many items can easily be modified to fit your lifestyle. Here are 14 delicious fast foods…

Texas Roadhouse Keto

If you’re on the keto diet, you know there’s one thing you can definitely eat (you know, besides butter and cheese): steak—I mean, Jenna Jameson definitely does. Lucky for you, Texas Roadhouse is an entire chain restaurant devoted to those big, juicy hunks of meat—but that doesn’t mean you can go all out while, uh, dining out. Something important…

Is Beef Jerky Keto

Is KOOEE! a “Keto” beef jerky? Some thoughts on Keto beef jerky by KOOEE! Co-Founder Shaun Malligan… So you’re looking for a Keto-friendly snack and have come across beef jerky. Is beef jerky a suitable Keto-friendly snack? Short answer: Well yes, mostly. But the answer is not clear-cut, because there is a range of jerky brands in the…

Keto Benefits

A Detailed Guide to the Potential Health Benefits and Risks of the Keto Diet To say that the keto diet has become one of the most popular diets of recent years is a complete understatement. Case in point: There are more than one million searches on Google every month for the keto diet. It’s unique because the fad diet has…

Keto Diet Benefits

A Detailed Guide to the Potential Health Benefits and Risks of the Keto Diet To say that the keto diet has become one of the most popular diets of recent years is a complete understatement. Case in point: There are more than one million searches on Google every month for the keto diet. It’s unique because the fad diet has…

Keto Crock Pot

10 Easy Keto-Friendly Dinners to Make in the Slow Cooker Whether you’re keto-curious or a ketone-checking pro, the slow cooker can be your BFF in getting all the healthy fats, protein, and low-carb vegetables you need. Yes, these keto Crock-Pot recipes are low in carbs, but better yet, they make enough for meal prep so you’ve got…

Benefits Of Keto Diet

A Detailed Guide to the Potential Health Benefits and Risks of the Keto Diet To say that the keto diet has become one of the most popular diets of recent years is a complete understatement. Case in point: There are more than one million searches on Google every month for the keto diet. It’s unique because the fad diet has…

How Do I Start The Keto Diet

The Ketogenic Diet: A Detailed Beginner’s Guide to Keto The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits. In fact, over 20 studies show that this type of diet can help you lose weight and improve your health Ketogenic diets may even have benefits against diabetes, cancer,…

Starting Keto Diet

The Ketogenic Diet: A Detailed Beginner’s Guide to Keto The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits. In fact, over 20 studies show that this type of diet can help you lose weight and improve your health Ketogenic diets may even have benefits against diabetes, cancer,…