Keto Snacks Target

KETO SNACKS AT TARGET We can all agree that Target is our happy place, right? But do you ever think of them as a go-to place for keto snacks? Because you definitely should. Whether you’re looking to buy everything on your shopping list or just looking for a snack, you can find tasty keto snacks…

Keto Macaroni

KETO CAULIFLOWER MAC AND CHEESE yield: 6 SERVINGS prep time: 5 MINUTES cook time: 35 MINUTES total time: 40 MINUTES Creamy keto cauliflower mac and cheese is an easy keto side dish that your whole family will enjoy.  Cauliflower is a low carb pasta swap that makes a keto-friendly, gluten-free spin on this comfort food classic. INGREDIENTS 1 large…

Keto Air Fryer Chicken

Air fryer chicken tenders: paleo, whole30, low carb, gluten-free with oven instructions These Whole30 and Paleo air fryer chicken tenders are perfectly crispy on the outside and juicy in the middle. They’re a healthy, gluten-free version of the classic chicken strips you can get at any restaurant. They’re flavorful, only take a few simple ingredients…

Keto Cabbage Lasagna

Easy Cabbage Lasagna: Keto Friendly, Low-Carb, Gluten-Free This huge, delicious and healthy lasagna is sure to please a crowd! Super easy to cook and layer: use cabbage instead of pasta, and prepare just one type of sauce! Ingredients 1 medium cabbage 1 kilo ground beef 2 +1 tablespoons olive oil 2 small onions, chopped 10…

Is Blue Cheese Dressing Keto

Is Blue Cheese Dressing Keto? Carbs and Calories in Blue Cheese Dressing Tangy, creamy blue cheese salad dressing is a popular condiment, salad dressing and dip that originated in the United States.  It has a thick base made from fresh ingredients like mayonnaise, buttermilk and sour cream.  To this, blue cheese is added along with…

Chick Fil A Keto Menu

Chick-fil-A Keto friendly menu options are here! Chick-fil-A is setting out to prove that fast food can still be keto-conscious. Dieting is one of the most popular items on most people’s New Year’s resolutions lists and the ketogenic or ‘keto’ diet is one of the hottest current diet trends. Chick-fil-A Keto friendly menu options are…

Keto Substitute For Cornstarch

7 BEST KETO SUBSTITUTES FOR CORNSTARCH AND OTHER THICKENERS SUBSTITUTE FLOUR FOR CORNSTARCH If you’re eating a low-carb or keto diet, there are probably times you crave old foods or recipes. For example, maybe you want to turn a traditional fall cheesecake or winter beef stew keto but both call for cornstarch—which has over seven carbs…

Keto Onion Soup

FRENCH ONION SOUP French onion soup is a classic soup recipe with a rich beef broth, caramelized onions, a layer of cheest bread and finished off with melty cheese. INGREDIENTS FOR THE SOUP: 5 Walla Walla sweet onions, julienned 6 cups beef stock reserved from pot roast recipe or read above directions FOR THE “BREAD”: 3 cups mozzarella…

Keto Chicken Wings Recipe

KETO CRISPY CHICKEN WINGS – SWEET AND SPICY It’s no secret I love chicken wings and these Sweet and Spicy Keto Crispy Chicken Wings totally hit the spot. Less than 10 minutes prep time, and an easy bake in the oven. Ingredients ▢1 kg chicken wings ▢2 tablespoons aluminium-free baking powder ▢1 teaspoon garlic powder ▢1 teaspoon onion salt ▢½ teaspoon Chinese five-spice SWEET AND…