Ketogenic Diet Autism

Ketogenic Diet Autism One of the most complex conditions known to man is autism or autism spectrum disorder, and the number of children with the disorder keeps increasing. The Centers for Disease Control and Prevention (CDC) estimates autism’s prevalence as 1 in 68 children in the United States, whereas only one out of every 2,000…

Ketogenic Diet Success Stories

Success Stories about Weight Loss with Keto I started exercising and “dieting” at the beginning of Feb 2015. Starting weight right around 270 lbs. 21 Day Fix, T25, Turbo Fire. Hyped! Lost 36 pounds over the year. Great, great feeling. 2016. Gained a few back. Still exercising. Started running. Pretty much nothing else happened weight,…

Ketogenic Diet Blood Pressure

Ketogenic Diet Blood Pressure Cholesterol For most people, the ketogenic diet will optimize your blood pressure and cholesterol levels. Unfortunately, this isn’t the case for everyone. When it comes to cholesterol, you will most likely experience an increase in healthy cholesterol (HDL) that will help prevent heart disease. In other words, if your cholesterol levels…

Ketogenic Diet for Autism

Autism and the Ketogenic Diet One of the most complex conditions known to man is autism or autism spectrum disorder, and the number of children with the disorder keeps increasing. The Centers for Disease Control and Prevention (CDC) estimates autism’s prevalence as 1 in 68 children in the United States, whereas only one out of…

Food List for Ketogenic Diet

List of Foods You Can Eat on Keto Atkins is a type of ketogenic diet—a nutrition plan that’s high in fats, moderate in protein, and low in carbs. The goal of a low carb diet is to help you lose weight more efficiently by reaching ketosis, which is a metabolic state in which your body burns…

Weight Loss Ketogenic Diet

Ketogenic diet: A detailed explainer of the popular weight loss diet With so many weight loss transformations and the huge buzz around the ketogenic diet, it is natural for people to turn their attention towards the diet. But with a deluge of online information, both on portals as well as social media, it often leaves…

Ketogenic Diet Benefits and Risks

Ketogenic Diet – The Benefits and Risks You Need to be Aware of Many of us believe that fats can wreck your diet. So can a meal plan that recommends high amounts of fats help you lose weight? Yes, if research surrounding the Ketogenic Diet is to be believed. Known as the fat-busting diet, it recommends…

Is The Ketogenic Diet Safe

Is the Keto Diet Safe? 5 Things You Need to Know No other diet trend has seen the explosion in popularity quite like keto, but is it really safe for everyone to try? The uniqueness and strictness of this eating style has left many experts questioning its validity and how healthy this approach truly is for…