Keto Crock-Pot Recipes That Prove the Best Things Take Time Crock-Pot Recipes for the Keto Diet There’s a reason chuck roast, brisket, and pork shoulder dominate Crock-Pot recipes. Tough, high-fat cuts of meat are best suited to slow cooking, since heating them low and slow is key to making them tender but not dry. All…
The Origin of The Ketogenic Diet The ketogenic diet is a high-fat, adequate protein, and a low-carbohydrate diet. In the medical field, it is primarily used to treat epilepsy in children. The ketogenic diet helps as a nutrition therapy that increases the success rate and removes the limitations of the non-mainstream use of fasting to treat…
Wicked Good Ketogenic Diet Cookbook Complete keto for waistline and budget watchers. The Wicked Good Ketogenic Diet Cookbook is the perfect balance of health and budget. It’s packed with easy to prepare, whole food, low-carb, high-fat recipes that are both yummy and affordable. A collection of helpful tips and tricks show you how to start…
Vegetarian Ketogenic Diet Meal Plan If you’ve kept abreast of the latest trends in health and nutrition for the last few years, then you’ll have inevitably stumbled upon the ketogenic diet. This high-fat, adequate-protein and low-carb diet is most times rife in animal protein, so how can the average plant-based eater be able to adapt…
Ketogenic Diet Diarrhea Lowering your carb intake might give you an edge on weight loss — at least in the beginning. But first, you have to get over the hurdles that such a big diet change can throw in your path. Low-carb diet side effects, including diarrhea, can be bothersome as your body adapts to…
The ketogenic diet is popular among a large group of people who wish to lose weight and stay fit. It is a low carb, moderate protein and high-fat diet. Increasing fat intake and reducing the amount of carbs you eat forces the body to rely primarily on fat for energy. However, like every diet, it…
Ketogenic Diet Hypoglycemia Treatment Grief had me wide awake at 3 a.m. on Saturday, I was trying to figure out which chores I could cram into the 14 hours before I returned to the land of migraine disability. I had admitted defeat with the ketogenic diet. One more meal was all I had left on the…
Using A Ketogenic Diet For Weight Loss Weight loss is a billion dollar industry for one major reason, people are not getting sustainable results. If you are looking to lose some stubborn fat and you have stumbled across this article, chances are you have been doing your research. The internet is filled with millions of…
The Science Behind Ketogenic Diet Would you believe that you can go on a diet eating bacon, lechon, and chicharon, and lose a significant amount of weight? Ketogenic diet, which is recently gaining popularity, has actually been around for almost a hundred years. This high fat, low carb diet which was originally intended to treat…
Pubmed Ketogenic Diet Diets have been at the center of animated debates for decades and many claims have been made in one direction or the other by supporters of opposite camps, often with limited evidence. At times emphasis has been put on a single new aspect that the previous diets had overlooked and the new…