Slimfast Keto Plan

What Is the SlimFast Diet Plan? Reviews, Cost, Foods, and More You’re probably familiar with SlimFast from the diet’s celebrity ambassadors and catchy TV ads. This diet pioneer is known for its SlimFast branded shakes, bars, and snacks — but do you really need to eat this way to lose weight? What Is SlimFast? The premise of…

Keto Bundt Cake

Keto Gooey Bundt Cake St. Louis Gooey Butter Cake gets a keto makeover! This easy cake is rich and incredibly buttery, but still low carb enough to fit into your healthy keto diet. Sugar free and grain free. Ingredients Cake: 2 cups almond flour 1/2 cup Swerve Sweetener 2 tbsp unflavored whey protein powder 2 tsp baking powder 1/4 tsp salt 1/2 cup butter melted 1 large egg 1/2 tsp vanilla extract…

Can I Drink Coffee On Keto

KETO COFFEE For many, coffee is an essential morning habit. Whether it’s the smell of a warm cup brewing in the kitchen, the act of sitting and drinking a cup while reading the news before heading out the door, or that caffeine rush that kick starts your energy for the day, coffee can be a…

Keto Chocolate Peanut Butter Fat Bombs

Peanut Butter Cheesecake Fat Bombs Creamy Peanut butter cheesecake fat bombs rolled in keto-friendly dark chocolate make the perfect keto snack. They’re made with just 5 ingredients and are just 1 net carb per fat bomb! Ingredients 1/2 cup creamy peanut butter sugar-free 1/2 cup (4oz) cream cheese at room temperature ½ cup (4oz) unsalted butter at room temperature ¼ cup powdered erythritol 1 tsp vanilla extract optional 1/2 cup Dark…

Keto Blt

Keto BLT Ingredients ▢2 Slices Bacon ▢2 Slices Iceberg Lettuce ▢2 Slices Tomato ▢1/2 Avocado ▢2 Tablespoons Mayonnaise ▢4 Slices Keto Bread Instructions Heat a frying pan to medium high heat, slice the bacon pieces in half, and cook the slices until crispy. Toast your keto bread in a toaster or under the broiler (grill). Once the bread is toasted, layer with mayonnaise, sliced avocado, bacon,…

Good Keto Meals

Keto Chocolate Cake Just because a dessert doesn’t have gluten or sugar, doesn’t mean it can’t be good. This chocolate layer cake is decadent and fudgy. Made with coffee tot bring out the chocolate flavor, this cake is rich! And the chocolately cream cheese frosting pairs perfectly with the chocolate cake and makes it one of our new favorite Keto desserts—ever!…

Keto Shakshuka

EASY LOW CARB KETO SHAKSHUKA RECIPE: This easy low carb keto shakshuka recipe is one of the best ways to start your day! Highly nutritious and delicious keto breakfast idea! Keto Shakshuka Ingredients:  ½ onion, chopped (approx. 1.75oz/ 50g)  1 garlic clove  1 red bell pepper (approx. 6oz/ 170g)  1 can of chopped tomatoes (approx. 400g)  1 middle-sized zucchini (approx. 8.8oz/…

Alfredo Sauce Keto

LOW CARB ALFREDO SAUCE Low carb Alfredo sauce is perfect to drizzle over steamed broccoli and seasoned chicken. My kiddos devour this one and no one misses the pasta! How to make low carb Alfredo sauce: Traditional Alfredo sauce is naturally low carb, but the Alfredo sauce you’ll find at some popular restaurants (hello, Olive…

Keto Stir Fry Sauce

Easy asian keto stir-fry sauce DESCRIPTION This stir-fry sauce is low-carb and super easy to make. INGREDIENTS 1/2 cup (120 ml) coconut aminos or gluten-free tamari sauce 2 teaspoons (10 ml) sesame oil 1 teaspoon (2 g) ginger powder 1 teaspoon (2 g) onion powder 1 teaspoon (2 g) dried minced garlic INSTRUCTIONS Mix all the ingredients together in a small bowl.  Pour into an airtight jar and…