Ketogenic Diet Anxiety

Does a ketogenic diet cause anxiety? However there’s some caveats which means “maybe” in some cases: Some of the side-effects can be really unpleasant and may cause some level of discomfort and (perhaps therefore) secondary anxiousness. Furthermore (agreeing with Doug here) if you push too hard for too long this might also cause a further…

Ketogenic Diet India

Ketogenic Diet India Each Indian dish is packed with a diverse array of flavors and textures that are unmatched by other popular cuisines. Though the herbs and spices behind each satisfying bite are keto-friendly, they are usually paired with carb-dense ingredients that can keep us from experiencing the benefits of ketosis. How to Know What…

Fruit on Ketogenic Diet

Best Low-Carb Fruits (and Which to Avoid) Can you eat fruit on a ketogenic diet? In short, it’s best to avoid most fruits except for berries, avocados, olives, and tomatoes, which you can eat in moderation. Below, we’ll take a closer look at some of the best keto fruits you can eat on a low carb diet and…

Ketogenic Diet Wikipedia

Ketogenic diet A ketogenic diet is a diet in which most of the calories come from fat. Only a small number of the calories come from carbohydrates. The diet forces the body to burn fats rather than carbohydrates for energy. Normally, the carbohydrates you eat are turned into glucose in the body, which is used for energy around the body and in the…

Ketogenic Diet Recipe

Ketogenic Diet Recipe The Keto Diet is all the rage and everyone is going low-carb and high fat on the Keto Diet. Essentially, the Keto diet is eating a grain-free, gluten-free, low-carb diet, sugar-free diet which allows your body to tap into its fat stores and use fat as fuel. Good fats like olive oil, coconut oil, and…

Ketogenic Diet Alzheimer’s

Keto And Alzheimer’s Disease Alzheimer’s disease is the most prevalent neurodegenerative disease and the leading cause of dementia. For decades, researchers have been struggling to find therapies that prevent or, at least, delay the progression of the disease, but now we have some promising evidence. Current research suggests that the ketogenic diet and ketones have…

Is Ketogenic Diet Healthy

A Detailed Guide to the Potential Health Benefits and Risks of the Keto Diet To say that the keto diet has become one of the most popular diets of recent years is a complete understatement. Case in point: There are more than one million searches on Google every month for the keto diet. It’s unique because the fad diet has captured the interest…