Ketogenic Diet Books

30 Day Indian Keto Recipe Book: Lose Weight By Eating Delicious Indian Keto Food Discover how you can lose weight by moving to a Ketogenic Diet.If you have heard about the Keto Diet but don’t know what meals to cook, and would love to cook some delicious Indian food list sticking to your diet plan,…

Ketogenic Diet Meal Ideas

Ketogenic Diet Meal Ideas Looking for an easy way to kick off your healthy diet? This 7-day keto meal plan is ideal for both keto beginners and established veterans. Easy keto diet meals to help you stay on track, plus a printable keto shopping list. New year, new you! It’s January, which means many people…

Ketogenic Diet Cancer Meal Plan

Ketogenic Diet Cancer Meal Plan The keto diet Harper follows is designed to force the body into a state of ketosis, in which it uses fat for energy and produces ketones, instead of relying on carbohydrates and turning them into glucose. CANCER-FIGHTING FOODS Ketogenic diet for cancer patients must be followed to weaken cancer cells. When…

Therapeutic Ketogenic Diet

Therapeutic Ketogenic Diet Generally, this low-carb, high-fat ketogenic diet is famous for weight loss. Although it was initially designed for the pediatric children nowadays many follow this diet for therapeutic ketosis leading to several other health benefits like lowering diabetes, gaining lean body muscles, reduce the risk for cancer and heart problems. Therapeutic Ketosis: How Does It…

History of Ketogenic Diet

What is the History and Evolution of the Keto Diet? If you’ve followed eating trends in recent years, you’ve likely heard of the ketogenic diet. This high-fat, low-carb method of eating has captivated popular culture, and more people than ever are wondering whether it will make a difference for their health. For the next four…

Benefits of a Ketogenic Diet

Benefits of a Ketogenic Diet The ketogenic diet is becoming known for being beneficial in so many areas of health and medicine, it’s important to get a clear understanding of what it’s best used for and how. So, we compiled a primer on the health benefits of the ketogenic diet. From weight loss to reduced…

Ketogenic Diet Crock Pot Recipes

Keto Crock-Pot Recipes That Prove the Best Things Take Time Crock-Pot Recipes for the Keto Diet There’s a reason chuck roast, brisket, and pork shoulder dominate Crock-Pot recipes. Tough, high-fat cuts of meat are best suited to slow cooking, since heating them low and slow is key to making them tender but not dry. All…

Ketogenic Diet Origin

The Origin of The Ketogenic Diet The ketogenic diet is a high-fat, adequate protein, and a low-carbohydrate diet. In the medical field, it is primarily used to treat epilepsy in children. The ketogenic diet helps as a nutrition therapy that increases the success rate and removes the limitations of the non-mainstream use of fasting to treat…

Wicked Good Ketogenic Diet Cookbook

Wicked Good Ketogenic Diet Cookbook Complete keto for waistline and budget watchers.   The Wicked Good Ketogenic Diet Cookbook is the perfect balance of health and budget. It’s packed with easy to prepare, whole food, low-carb, high-fat recipes that are both yummy and affordable. A collection of helpful tips and tricks show you how to start…

Vegetarian Ketogenic Diet Meal Plan

Vegetarian Ketogenic Diet Meal Plan If you’ve kept abreast of the latest trends in health and nutrition for the last few years, then you’ll have inevitably stumbled upon the ketogenic diet. This high-fat, adequate-protein and low-carb diet is most times rife in animal protein, so how can the average plant-based eater be able to adapt…