Keto Tomato

Creamy Keto Tomato Soup- Only 15 Minutes! Keto Tomato Soup – Only 5 ingredients, that you probably already have handy in your kitchen, is all you will need for this tasty low carb tomato soup recipe! Super creamy and super easy, makes this a perfect soup recipe a go-to for days you need some comfort! …

Keto Cobbler

This low carb blueberry cobbler recipe makes the most of summer flavors, while still fitting into your keto diet!    You can customize this keto cobbler with a variety of lower sugar fruits and berries like strawberries, rhubarb, and even chopped apples! As I mentioned yesterday in the Low Carb Blueberry Cheese Danish Coffee Cake post, it’s…

Keto Pee Sticks

The ketogenic or simply keto diet is a low-carb, high-fat and moderate-protein diet. It affords many health benefits, including weight loss, blood sugar control and longevity (1Trusted Source, 2Trusted Source, 3). A common goal of people on the keto diet is to achieve ketosis, a natural state in which your body burns fat for fuel. However, it…

Keto For Women Over 50

Here, at Diet Doctor, we often get emails from frustrated or bewildered women, usually over the age of 40, who are doing everything they can to maintain a keto diet, but are still not losing weight. Their urine usually shows they are in ketosis, they are following the recipes and guides,  but not only are…

Keto Cauliflower Fried Rice

This Easy Low-Carb Cauliflower Fried Rice Recipe can be made in less than 15 minutes! It can be served by itself, as a quick lunch, or as a side dish. This recipe can be part of a low-carb, keto, gluten-free, dairy free, whole-30, Atkins, Paleo, or Banting diet. Disclaimer: Some of the links on this…

Radiant Farms Keto

Radiant Farms Keto Can you know what’s the principal driver of burden?? But when technology has benefits, in addition, it has many advantages. It made people lazy and that is why folks Have a great deal of weight Another significant explanation is that individuals eat plenty of food. Such food doesn’t give you health or energy,…

Jalapeno Poppers Keto

Keto Jalapeño Poppers Quick, easy and delicious keto-friendly jalapeño poppers!  Ingredients 5 bacon slices (For a shortcut you can use pre-cooked bacon bits/pieces) 6 jalapeño peppers 3 oz cream cheese, softened 1/4 cup shredded cheddar cheese 1/4 tsp garlic powder Instructions In a skillet over medium heat, fry the bacon until crispy. Set aside on a paper towel–lined plate to cool. When cool enough…

Blueberries Keto

Are Blueberries Keto? Setting The Record Straight On What Is And Isn’t Keto-Friendly It’s one of the burning questions of our time: can you eat fruit on keto? We get asked this a lot. And there’s quite a bit of conflicting information out there about which ingredients and recipes can be considered “keto” or “keto-friendly” and…

Keto Zone Diet

Achieve optimal healthy living through Dr. Colbert’s Keto Zone Diet. Burn fat, balance hormones, and lose weight. Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr. Colbert, who has been practicing medicine for 30 years, has taken his nutrition, cancer…

Keto Friendly Beans

ARE BEANS KETO? CAN YOU EAT BEANS ON THE KETO DIET? BY NATHAN,MAY 29, 2020 TAGS:KETO Beans are an all-year food. It doesn’t matter if you’re in the dead of winter cradling some homemade chili or avoiding people by slamming baked beans and playing with a cat at your mother-in-law’s summer cookout, beans are comforting.…