Wine on a Ketogenic Diet

Wine on a Ketogenic Diet The Ketogenic diet is a low carb diet which focuses on more and more consumption of fats and proteins and negligible intake of carbohydrates in order to send the body into the process of Ketosis. The first question which pops into our minds while thinking of taking up the Keto diet…

cbnnews.com Ketogenic Diet

cbnnews.com Ketogenic Diet Today, the ketogenic diet is the world’s fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial…

Ketogenic Diet Foods List

What to Eat and Avoid on the Ketogenic Diet -A Complete Food List Known as the new-gen diet, the ketogenic diet has become pretty prevalent recently. There have been studies that have found that this low-carb, high-fat diet helps in weight loss, curing diabetes, and subsiding the symptoms of epilepsy. A ketogenic diet limits Net Carbs to 20–50 grams per…

What Can You Eat On Ketogenic Diet

What Can You Eat On Ketogenic Diet The ketogenic diet is a lifestyle choice that many follow for purposes such as weight loss, treat epilepsy in children and diabetes in diabetics. It is a high-fat, enough-protein, and low-carbohydrate diet. This diet forces your body to burn fats rather than carbs. When you consume carbs, it…

Ketogenic Diet Examples

Ketogenic Diet Examples Below are a few examples of a daily ketogenic diet menu. As you can see, it comes down to eating controlled portions of meat, as much fat as you like, and low carb veggies. Any hunger in between meals can be handled with low carb, high fat foods like celery with cream…

Ketogenic Diet For Migraines

What is the Ketogenic Diet? The ketogenic diet is a low carbohydrate diet that is high in fat and moderate in protein.  The purpose of this way of eating is to generate nutritional ketosis.  If you aren’t currently on a ketogenic diet, your metabolism is using glucose (blood sugar) as its primary fuel source.  Your…

Ketogenic Diet and Cancer Treatment

The ketogenic diet is a hot topic these days, with news stories and multiple health claims spurring interest in this extremely high-fat and low-carb diet plan. One major area of activity centers around how the ketogenic diet may help individuals diagnosed with cancer. The theories behind this potential health benefit are not new; they go…

Low Ketogenic Diet

Low Ketogenic Diet The Keto Diet is an extremely low carb, moderate protein, and a high-fat diet. The diet requires you to eat less than 50 grams of carbs a day and increase your good fat intake and when you do so, your body enters a metabolic state called ketosis. After following this diet for…