Cheese Chips Keto

Quick and Easy Keto Cheese Chips Extremely easy to make keto cheese chips. Great for killing cravings, dipping and sharing with friends. Even better than potato chips, but lower and carbs and unhealthy fats. INGREDIENTS 1 cup grated cheddar cheese 1 jalapeno pepper INSTRUCTIONS Preheat the oven to 400°F / 200°C. Line a baking sheet with parchment paper. Spoon one tablespoon…

Perfect Keto Bar

The Perfect Keto Bar The Perfect Keto Bar is a keto-friendly collagen-based protein bar that was formulated to provide a snack to ketogenic dieters that doesn’t spike blood sugar. It’s available in four flavors: Almond Butter Brownie, Chocolate Chip Cookie Dough, Salted Caramel, and Lemon Poppy Seed. About the Company Perfect Keto is a company…

Homemade Keto Coffee Creamer

Keto Low-Carb Vanilla Coffee Creamer If you are Keto or Low-Carb and miss a sweet vanilla coffee creamer, don’t worry, I’ve got you covered! With only 3 net carbs per serving, you will enjoy your morning cup of coffee more than ever with my Keto Low-Carb Vanilla Coffee Creamer. AND it froths up to make…

Keto Turkey

KETO GARLIC BUTTER ROAST TURKEY Prep Time: 30 minutes Cooking Time: 3.5 hours Serves: 24 Ingredients: 1 12-14 pound whole turkey, giblets and neck removed, rinsed and patted dry chicken stock 6 cloves garlic 4 large onions, cut into 1-inch slices, divided 1 bunch of celery cut into sticks 5 sprigs fresh thyme 3 sprigs fresh sage…

Keto Pork Chops Slow Cooker

EASY SLOW COOKER PORK STEAKS RECIPE This keto easy slow cooker pork steaks recipe is a knockout way to make perfect pork steaks or large pork chops that are never dry, bursting with flavor, and their own rich gravy right from the slow cooker! This pork steak slow cooker recipe will become one of your…

Keto Breakfast Sausage

KETO SAUSAGE & EGG CASSEROLE OMELET Keto Sausage & Egg Casserole Omelet is an easy and satisfying breakfast that can be made ahead for convenience. Prep Time15 mins Cook Time22 mins Total Time37 mins Ingredients 1 lb breakfast sausage (mild or hot) 1/2 green bell pepper, chopped 1/4 onion, chopped 7 eggs 3/4 cup heavy whipping cream 2 cups cheese 1 tsp regular mustard dash nutmeg 1/2 tsp salt 1/4 tsp pepper 1 tsp Worcestershire sauce…

Keto And Wine

Keto And Wine One of the biggest questions most people ask when they start a low-carb or keto diet is: Can you drink alcohol? The answer is, it depends. You might already know that low-carb alcoholic drinks like vodka and tequila are fine in small amounts on the ketogenic diet, but what about wine? For…

Keto Baked Pork Chops

Keto Pork Chops Recipe – Shake & Bake Style A keto breadcrumb mixture is used to make shake and bake style pork chops! Ingredients 6 pork chops boneless, thin cut Keto Breadcrumbs 1 tbsp psyllium husk powder 1/2 tsp salt 1/4 tsp paprika 1/4 tsp garlic powder 1/4 tsp onion powder 1/4 tsp oregano Instructions Preheat oven to 350 degrees Fahrenheit. Rinse pork chops off with water; drain off…

Paleo Diet Vs Keto Diet

What Is the Paleo Diet? The paleo diet, sometimes referred to as “the caveman diet,” is based on the principle that eating foods that were available to early humans will promote optimal health. One of the fundamental theories behind the paleo diet is that modern food systems, production and processing techniques are damaging to human health. Thus,…

Keto Burn Xtreme Ingredients

Keto Burn Xtreme Review – 11 Things You Need to Know Keto Burn Xtreme is designed for people who want to reap the benefits of a ketogenic lifestyle without following the keto diet. Increased energy and a faster metabolism sound great, but does this product deliver on its promises? Our research team was determined to find out. We took…